Important Information and Informed Consent
Whilst every care will be taken to ensure your safety, it is impossible to predict the body’s exact response to exercise. Therefore, it is important that you provide the correct information in the health questionnaire to minimise any risk.
If you are pregnant or could be pregnant, we strongly advise that you check with your doctor/midwife at regular intervals if it is still okay to exercise.
Please check with your medical professional if you are uncertain about the suitability of the exercises. While we are experienced teachers, Saffron Pilates cannot accept any liability for injury related to participation in a session if your doctor has not given you clearance to exercise or you fail to observe instructions on safety and technique.
Please advise us before commencing any session if, for any reason, your health or ability to exercise changes.
Please tell the teacher if you feel any dizziness, nausea or pain during the session, or you felt discomfort or pain after a previous session. Sit and rest and drink water until the feeling passes. If you feel you need to leave the room please do so.
Data Protection
All information Gathered is treated as confidential and will not be shared with a third party. Data collected on this form is kept securely and only viewed by the teacher of the class. Your data is kept for 7 years after your last session with Saffron Pilates as stipulated by our insurance company
By signing this disclaimer you are agreeing to your email/phone number being used by Saffron Pilates to inform you of class changes and service updates relating directly to the services you have booked or enquired about.
Occasionally we may email/text giving information with regards to new classes and services, please choose where appropriate: